Depression Therapy
Overcoming Depression with Professional Support
Depression can be an isolating and overwhelming experience, but with the right support, you can find a path to recovery. I offer specialised depression therapy designed to help you navigate the challenges of depression and regain a sense of hope and purpose.
Tailored Therapy for Your Needs
My approach to depression therapy is personalised to your specific needs, incorporating techniques from Cognitive-Behavioural Therapy (CBT), mindfulness practices, and humanistic therapy. Together, we’ll work on building resilience, improving your mood, and enhancing your overall well-being.
Accessible Therapy Services
I offer therapy services in Liphook, Haslemere, Farnham, Godalming, Petersfield, and through online sessions to ensure you can access care no matter where you are. My services are available across Surrey and Hampshire, providing the flexibility you need
