Therapist welcoming client into counselling session in Haslemere, Surrey.

Psychotherapy & Counselling in Surrey & Hampshire

Your companion on the path to personal growth, healing, and empowerment.

Life can be complex, and it’s natural to feel stuck, overwhelmed, or uncertain at times. At my psychotherapy and counselling practice, I provide a compassionate, safe space where you can explore your emotions, challenges, and relationships in confidence. Whether you’re seeking support as an individual or as part of a couple, my goal is to help you find clarity, build resilience, and unlock your full potential for a balanced and fulfilling life.

Through a person-centred and humanistic approach, combined with techniques from Transactional Analysis (TA), Cognitive Behavioural Therapy (CBT), and experiential therapy, I tailor every session to meet your unique needs and goals. My practice is grounded in understanding you as a whole person, acknowledging your experiences, strengths, and aspirations.

Supporting clients across:
Haslemere, Liphook, Petersfield, Farnham, Godalming, Surrey, Hampshire – with both in-person and online sessions available.

Your Journey Begins Here

You don’t have to face life’s challenges alone. Together, we will:

  • Explore the thoughts, feelings, and patterns shaping your experiences

  • Develop practical tools and strategies to manage anxiety, depression, OCD, grief, addiction, or relationship difficulties

  • Support neurodiverse individuals and couples in navigating communication challenges

  • Foster emotional resilience, personal growth, and meaningful change

Whether you are looking to overcome a specific challenge, navigate a life transition, or simply deepen your understanding of yourself, I am here to guide and support you every step of the way.

BOOK APPOINTMENT

My Method

My Story

Individual Psychotherapy & Counselling

Sex Therapy

Depression Therapy

Couples Psychotherapy & Counselling

Trauma & Abuse Therapy

Addiction Therapy

Neurodiversity Therapy

Couple in counselling session improving communication and connection.

“Sharing your feelings isn't about approval or external validation, it's about the expression of your authentic self.”

Grant Roberts, 2024